Saifa (砕破) Kata

Saifa (砕破) means “smash and tear. Saifa has its origins in China, and was brought to Okinawa by Master Kanryo Higaonna. It contains quick whipping motions, hammer fists, and back fist strikes; it particularly emphasizes moving off-line from an opponent’s main force, while simultaneously closing distance and exploding through them.

shitoryu-karate-kata-saifa-performing-by-tanzadeh-sensei