Shinsei (新生) Kata

Shinsei (新生, New life, New Birth) is a kata created by Master Kenwa Mabuni. Shinsei is a summary of the Kata Gekisai Dai Ichi and Dai Ni. Shinsei kata shows a special kind of calmness and elegance and the techniques in this kata are very good to use in self defense.

Sensei Tanzadeh performing shinsei kata