tanzadeh

Managing Director of Shitokai.com & Founder & Technical Director of Shitoryu Karate Canada (SKC) & Secretary General of Pan-American Shitoryu Karate-Do Federation (PSKF) and Standing Director of World Shitoryu Karate-Do Federation (WSKF)

Renzoku Kihon = Combination Basic Techniques

Sensei-Tanzadeh-performing-Renzoku-Kihon

Block & Punch Combination (Chudan Yoko Uke, Chudan Gyaku Zuki);  Do Hidari Chudan Yoko Uke on Hidari Neko Ashi Dachi with your left arm, then shift your left foot to Hidrai Zenkutsu Dachi and punch (Migi Chudan Gyaku Zuki) with your right hand. Move your left foot back (shift back) to Hidari Neko Ashi Dachi … Read more

Kosokun (公相君) ‘Sho’ Kata

Sensei-Tanzadeh-performing-Kosokun-Sho-kata

Kosokun (公相君) also called Kushanku, is a kata from Shuri-te system. There are different versions of this kata which practices in Shitoryu Karate: Kosokun –Sho, Kosokun-Dai, Shiho-Kosokun and a version of Master Yara from village of Chatan (Called Chatan Yara Kushanku). The name Kosokun refers to a person by the name of Kūsankū, a Chinese diplomat from Fukien who is believed to have … Read more

Renzoku Ido Kihon = Combination Moving Basic Techniques

Sensei-Tanzadeh-performing-Uke-Mawashi-Geri-Gyaku-Zuki

Block, Kick and Punch Combination – moving forward; Do Chudan Yoko Uke on Migi Neko Ashi Dachi with your right arm, then kick (Jodan Mawashi Geri) to the front, then land on Hidari Zenkutsu Dachi, punch (Migi Chudan Gyaku Zuki) with your right hand. Pull back (Shift back) your left foot from Hidari Zenkutsu Dachi … Read more

Heian (平安) Kata “Heian Godan”

Senisei-Tanzadeh-performing-Heian-godan-Kata

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. Sensei Ankoh Itosu originally created the series of Heian katas around 1902 by using some … Read more

Heian (平安) Kata “Heian Yondan”

Senisei-Tanzadeh-performing-Heian-Yondan-Kata

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. Sensei Ankoh Itosu originally created the series of Heian katas around 1902 by using some … Read more

Bassai Sho (拔 塞 小) Kata

Sensei-Tanzadeh-performing-Bassai-Sho

Bassai Sho «To breach a Fortress», Minor This kata belongs to Shuri-te, created by master Anko Itosu school summing up basic techniques with combination of attack and defense in serial movements. Forcefulness, strong spirit and overflowing power are manifested in this Kata. It is as though one was capturing an enemy castle. Bassai Sho demonstrates … Read more

Heian (平安) Kata “Heian Sandan”

Sensei-Tanzadeh-performing-Heian-Sandan

Heian or “Pin-an” Way of peace (literally, “Great Peace”, sometimes translated as “Calm Mind”, “Peaceful Mind”). The Heian kata series was introduced into the Okinawan School District karate program as gym training from 1905 to 1907 by Master Ankoh Itosu. Sensei Ankoh Itosu originally created the series of Heian katas around 1902 by using some … Read more

Jitte (十手) Kata

Sensei Tanzadeh Performing Jitte-Kata

Jitte or Jutte ‘十手’a kata used in Shitoryu, beginning with the characteristic kamae of the left hand covering the right, which apparently has roots in ancient Chinese boxing. Their origin is thought to be from the Shuri-Te School of Master Anko Itosu. The name Jitte (“Ten Hands”) is often interpreted to mean that the kata … Read more