Shisochin is a symmetrical kata from Nahate system which has been introduced in Okinawa through Higaonna Sensei when he returned from his trip from Fujian of China. It begins with Sanchin dachi when applying three successive nukite zuki. There is a predominance of kaishu waza (open hand techniques) in this Kata.
Myojo Myojo means “morning star” however, the Kata derived its name from the name of the Japanese High School where Kenwa Mabuni Sensei attended to teach the students self defence. The Kata contains the self defence sequences that Mabuni Sensei taught to the students.
Kururunfa ( 久留 頓 破 ) is an advanced kata from Nahate system brought back from China which was handed down to Higaonna Sensei. It features evasive as well as grappling maneuver and very quick movement.