Gokyu ( 5th Kyu ) Curriculum

5th Kyu –  Time Requirement, 4 months after 6th Kyu
  

     Ido Kihon (Moving Techniques)

     •     Naifanchi Dachi Yoko Gamae

  • Yoko Geri to the side moving sideward with Kosa Ashi

 

     Renzoku Kihon (Combination Techniques)

  • Neko Ashi Dachi
    • Shuto Chudan Uke, with front leg Mae Geri, landing on Moto Dachi Gyaku Zuki – Shift back to Neko Ashi and start over
    • Chudan Yoko Uke, with front leg Mae Geri Chudan —> followed by back leg Oi Mae Geri Chudanà landing on Moto Dachi Oi Zuki  – Shift back to Neko Ashi and start over
    • Chudan Yoko Uke, with front leg Mae Geri, landing on Zenkutsu Dachi Gyaku Zuki  – Shift back to Neko Ashi and start over
    • Shuto Chudan Uke, with front leg Jodan Mawashi Geri, landing on Moto Dachi Gyaku Zuki  – Shift back to Neko Ashi and start over

     Renzoku Ido Kihon (Combination Moving Techniques)

  • Zenkutsu Dachi  
    •  Moving Forward   —>  Gedan Barai, Gyaku Zuki  —>   Chudan Yoko Uke, Gyaku Zuki   —>  Yoko Uchi Uke, Gyaku Zuki  —> Age Uke, Gyaku Zuki  <— Moving backward and performing the same set

 

  • Moto Dachi
    • With front leg Chudan Mae Geri, Ushiro Ashi Oi Yoko Geri, landing on Moto Dachi Gyaku Zuki
    • With front leg Mawashi Geri Chudan, Back to Moto Dachi, with the back leg Mawashi Geri Jodan —> landing on moto dachi then execute Gyaku Zuki
    • Chudan Mae Geri followed by —> Mawashi Geri, followed by —>Yoko Geri, landing on Moto Dachi Gyaku Zuki

 

     Kata (Form)

     •     Heian Yondan

     Kumite  (Sparring)

  • Yakusoku Kihon Kumite or Kihon Ippon Kumite (pre-arranged basic sparring), Starting on moto dachi chudan kamae
    • Gedan Barai, Gyaku Zuki
    • Chudan Yoko Uke, Gyaku Zuki
    • Age Uke, Gyaku Zuki
    • Neko Ashi Dachi, Shuto Uke, Mae Ashi Mae Geri
  • Shiai Kumite ( Point Sparring )