Sandan ( Black Belt 3rd Dan ) Curriculum

Sandan (Black Belt – 3rd Dan) Time Requirement, 3 years after Nidan

Renzoku Kihon (Combination Techniques)

  • Moto dachi Chudan Gamae,
    • Mae Geri to the front, Yoko Geri to the side, Ushiro Geri to the back, Mawashi Geri to the front (with one leg)

 

Renzoku Ido Kihon (Combination Moving Techniques)

  • Neko Ashi Dachi Shuto Chudan Uke, with front leg Mae Geri, followed by Jodan Mawashi Geri, followed by Yoko Geri to the front, followed by Ushiro Geri to the front, landing on Moto Dachi Gyaku Tsuki <— shift back to Neko Ashi Dachi with Shuto Chudan Uke and start over

 

  • Moto Dachi Chudan Kamae —> Step forward to Zenkutsu Dachi execute Nido Tsuki (Jodan Oi Tsuki, Chudan Gyaku Tsuki) <– step backward on Neko Ashi Dachi Chudan Yoko Uke then with front leg Mae Geri Chudan followed by back leg —> executing Jodan Mae Geri to the front landing on Moto Dachi Chudan Oi Tsuki finishing with Chudan Kamae

Kata (Form)

  • Mandatory ( Chinto, Nipaipo, Kururunfa)
  • Tokui (Heian Shodan to Godan, Juroku, Itosu Rohai Shodan, Shinsei, Matsumura Rohai, Jitte, Naihanshi Shodan, Bassai Dai, Seienchin, Jion, Seipai, Kosokundai, Matsukaze) 

Kumite  (Sparring)

  •  Jyu Kumite (Free Style Sparring)    
  • Hokei Kumite( Yakusoku Kumite of Heian katas)
    • Heian Shodan, Heian Nidan, Heian Sandan, Heian Yodan, Heian Godan

Kata Bunkai

  • Mandatory (Bassai Dai, Seienchin, Nipaipo)
  • Tokui (Candidates will be asked for the Bunkai of the performing their Tokui katas)

KaraKanji