Sankyu ( 3rd Kyu ) Curriculum

3rd Kyu Time Requirement, 4 months after 4th Kyu

Renzoku Kihon (Combination Techniques)

  • Moto dachi Chudan Gamae,
    • Mae Geri to the front, Yoko Geri to the side (with one leg)
    • Mae Geri to the front, Mawashi Geri to the front (with one leg)
    • Yoko Geri to the side, Mawashi geri to the front (with one leg)

 

Renzoku Ido Kihon (Combination Moving Techniques)

  • Zenkutsu Dachi  
    •  Moving Forward   —>  Gedan Barai, Gyaku Zuki  —>   Chudan Yoko Uke, Gyaku Zuki   —>  Yoko Uchi Uke, Gyaku Zuki  —> Age Uke, Gyaku Zuki  <— Moving backward ( and Backward diagonally ) and performing the same set
  • Moto Dachi Chudan Gamae
    • With front leg Mawashi geri followed back leg mae geri followed by Yoko Geri to the front landing on Moto Dachi execute Gyaku Zuki

 

Kata (Form)

  • Jitte, Itosu Rohai Shodan

 

Kumite  (Sparring)

  • Kihon Kumite – Jyu Ippon Kumite ( Pre-Arranged  free style sparing by announcement )
  • Hokei Kumite ( Yakusoku Kumite of Heian katas)
    • Heian Shodan, Heian Nidan, Heian Sandan, Heian Yodan, Heian Godan
  • Shiai Kumite  (point Sparring)