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...To
make a fist, start by folding the fingers so that
the tips reach only to the base of the fingers.
Then continue to fold the fingers inward until the
tips are pressed tightly into the palm. Press the
thumb firmly over the second joint of the index
and middle fingers. The little finger is apt to
become weak and relaxed, so it is necessary to be
careful about keeping it pressed tightly against
the palm
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